Cross Training in Ofrinio Beach

Build Strength, Endurance, and Mobility Outdoors

Our Cross Training in Ofrinio combine functional movement, TRX suspension, and kettlebell work to challenge your body in new ways — all by the sea.

What to Expect in Each Session

Every class is designed to improve strength, stability, and energy levels, no matter your starting point.

Who It’s For

Designed for All Levels — You Set the Pace

Whether you’re an athlete maintaining performance or a beginner looking to move confidently again, Cross Training is fully adaptable. Our certified coaches scale the intensity and guide every rep, so you’ll feel supported, not overwhelmed.

FAQ

Do I need to be fit to join Cross Training?

Absolutely not. Every session is designed to scale to your level. Whether it’s your first workout in months or you train regularly, our coaches will guide you safely, adjust movements, and help you build strength at your own pace — without pressure, without judgment.

What should I bring to class?

Just the essentials: water, a towel, and your energy. We train barefoot on the beach or rooftop, so no shoes are needed. We provide all equipment (TRX, kettlebells, mats). Most guests say it’s the simplest setup they’ve ever enjoyed.

I’m on holiday. Why would I want to train?

Because this isn’t about punishment — it’s about feeling good. Our Cross Training sessions are designed to energise your mornings or reset your evenings. It’s 45 minutes of movement, sea breeze, and endorphins — and it might just become the highlight of your trip.